INTRODUCTION
Wellness and physical fitness is fundamental to getting the most out of life. ISB's Physical Education program offers a variety of activities that can have a short and long-term effect on one's life. Skill development and an understanding of the rules and strategies of sports will help to promote students' lifelong participation in physical activities. Emphasis on personal fitness is an ongoing component of each class.
Two years of physical education are required for graduation. One full-year is required in 9th grade. Students are also required to take PE 10 and Health in the 10th grade year. In the remaining two years of high school, students must take one additional PE elective course. After the completion of the requirement, we welcome student participation in elective course offerings for personal interest and for continued development of personal fitness and wellness.
REQUIRED COURSES
- Physical Education 9
- Physical Education 10 (one semester)
- Health 10 (one semester)
ELECTIVE COURSES
- Strength Training and Fitness
- Sports for Life
- Lifeguard and Sports Trainer Certification
- Lifetime Physical Activity
- Dance & Movement
- IB Dance (Standard Level)
