ISB is fortunate to be located in a beautiful neighborhood setting where our campus and the surrounding area play host to a wide array of activities for adults to enjoy. Whether it be basketball or cycling, yoga or sculpting there are always opportunities to stay active and inspired.
Basketball
Recreational basketball is played from early August to mid-June in ISB's Rajendra Hall on Thursdays at 7:30 PM and on Sundays at 4:00 PM. For more details, and to be added to the email distribution list, please contact Mark McDermott at mcdermottma@bv.com
Cycling
A great way to see Thailand while getting a healthy dose of exercise, ISB parents of varying riding levels cycle on streets, gravel roads and dirt trails on Wednesdays, Fridays, Saturdays and Sundays. Rides are away from the city on the West side of the river where there is less traffic and beautiful scenery. Weekend rides begin at 7:00 AM with weekday rides commencing at 7:30 AM, each departing from the Seechathong Gate (back gate) of Nichada Thani. For more details about the weekend rides contact Chris Oglesby at Chris.Oglesby@pearlenergy.com For details about the weekday rides please contact Meg Sine at megfarrellsine@gmail.com
Master Swimmers
Swimming workouts that take place on select weekday mornings at the Nichada Pool and on select evenings at ISB's pool. Please contact Andy Myers at swim@isb.ac.th for more information.
Pilates Classes
Find your core - and so much more! Strengthen and lengthen your muscles with Pilates training. Certified Pilates instructors offering morning and afternoon group mat classes, and morning BOSU and Fitball classes here in Nichada. Private and duet Reformer, Cadillac, MVe chair and spine corrector classes are also available. Prenatal and aqua classes by request. Please contact Tiffany Hebard tiffanyhebard@gmail.com or Suzanne Sim suzanne439@gmail.com for more information.
Sculpting Classes
Classes are taught in the multi-purpose room at Regent housing complex. Please contact Monika McNally at mcnallypilots@hotmail.com for more details.
Soccer (Football)
A great way to burn off some steam on a Sunday afternoon. Join other like minded soccer/football enthusiasts for friendly matches on ISB's main field on Sundays at 4:00 PM. For more information please contact Julian Butcher at julianb@tatexthailand.com
Softball - Competitive
A competitive softball league with details contained in the following site: http://www.bangkoksoftball.info/
Softball - Recreational
Co-ed recreational softball is played from September to January on ISB's Reinsch Field on Mondays at 7:30 PM. For more details, and to be added to the email distribution list, please contact Mark McDermott at mcdermottma@bv.com
Ultimate Frisbee
Making Wham-O eternally proud, this group meets on ISB's main field on Saturdays at 4:30 PM. Please contact Matt Hoehn at mhhoehn@chevron.com for more details.
Volleyball
Volleyball lovers of all skill levels can be found every Wednesday at 6:30 PM playing friendly matches in ISB's Rajendra Hall. Contact Lawrence at bokchoy6@gmail.com for more information.
Writer's Group
ISB parents who meet to discuss their interests in writing and work to support each other in their efforts to get published. Please contact Jeff Bordenave at txshowtime@yahoo.com for more information.
Yoga Classes
Feeling a little bit stressed? Would you like to get more flexible, leaner and stronger? Or would you just like to be more focused and relaxed? Try Vinyasa style yoga classes. Sessions take place in the multi-purpose room of the Regent's housing complex in Nichada Thani. Please contact Sharka Furda at sharka.furda@gmail.com for more details.
